More Energy, More Results, More Fun!
Welcome To Prana Fitness
Balance Your Mind
Achieve and maintain a healthier lifestyle inside and out.
Increase Energy
Improve your daily energy levels by moving with us.
Gain Strength
Build strength and muscle to fine-tune your physique.
Balance & Coordination
Improve your balance and coordination through mobility and strength.
Sleep Better
Rest is just as critical to your improvement as the work.
Less Excess Body Fat
Learn how to reach your ideal body weight and stay there.
Safe & Incredibly Effective
“This is the most amazing gym ever! The coaches are outstanding and really know what they’re doing! Hard to find that in a gym. The people, what an amazing group of people. Everyone is welcoming and you feel like you’ve known everyone for years. If you’re looking for a fun, challenging, and healthy environment to get your sweat on, look no more!”
~ Stephen Parker
I Can’t Recommend Them Enough!
“I love EVERYTHING about this gym! Its clean, the equipment is top notch, but the people are what makes it special! I feel like I’ve found “my people” here! Karri goes above & beyond as a trainer- she just gets it- if you have a previous injury- she modifies, her work outs are on point and just when you think a work out won’t top the day before- the next day is even better. She truly cares about her client’s health- mentally, physically & emotionally. I’m so thankful & blessed to be a part of something so special- when you look forward to a 5 a.m. workout- you know you are in the right place!”
~ Wendy Blevins
Everyone is Welcome Here!
“Prana Fitness GT Gulf Shores is one of a kind. This team will inspire you, encourage you, and push you to be your best. The coaches are highly trained and there to make sure you don’t injure yourself while changing form. They know how to make you feel comfortable and welcome as soon as you walk into their door. I love the people, atmosphere, and my gym. If you want a place that welcomes you as you are and challenges you than this is the place for you.”
~ Courtney Neese
Join the Prana family and let us help you exceed your goals! Book a free 1-on-1 consultation with our amazing coaches. We will be by your side every step of the way!